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Marx's theory of alienation identified four kinds or aspects of alienation, which I shall analyse in turn: alienation from labour, from products, from society and from our species essence. For Marx, alienation is not a matter of psychology; we cannot make our activities meaningful by changing our attitudes towards the activity nor our perspective on the context of the activity. Rather, alienation arises from the material conditions of our labour, and the relations those conditions set up between ourselves and our product, between ourselves and the activity, between ourselves and others, and finally between ourselves and our species being. To overcome alienation, then, requires that we change the way we work such that these relations become more healthy.